It has enormous value , if it´s possible for you to enhance your
emotional condition consciously - even just slightly.
Even a small improvement provides the feeling of gaining the control back.
Yet, although you might not have full,creative control over your situation, you stop feeling
powerless and your further ascension becomes not only managable,but comparatively easy.
What is mind?
No matter.
What is matter?
Never mind.
~Bertrand Russel